917 / 2,300g übrig. Die Prozentzahlen basieren auf einer Ernährung mit 2000 Kalorien pro Tag. Log Food. Mit der weiteren Nutzung von MyFitnessPal erkennst du die aktualisierten Nutzungsbedingungen und die Datenschutzerklärung von MyFitnessPal an und erklärst dich mit ihnen einverstanden. 39 / 67g left. Enter your email address. This Cajun Chicken Burger recipe is perfect if you’re following a calorie … 39 % 37g Protein. A winner whatever the weather, chuck it on the barbie or just get the grill going - it can't fail 22 mins . Explore; Weekly Specials; A La Carte; How it works . There are 790 calories in 100 g of Cactus Club Cajun Chicken Sandwich. The best thing about it is the recipe is 100% Syn free. 3 / 67 g left. Calorie Breakdown: 61% fat, 20% carbs, 19% prot. Nutritional Info. Kalorienziel 1,294 cal. Fat 59g. These chicken burgers are so full of flavor, you can make it into a burger or eat it with a side dish. per 1 serving - Calories: 476kcal | Fat: 19.10g | Carbs: 28.50g | Prot: 47.30g, per 1 medium patty - Calories: 221kcal | Fat: 12.58g | Carbs: 0g | Prot: 25.25g, per 1 patty - Calories: 125kcal | Fat: 4.18g | Carbs: 9.38g | Prot: 12.54g, per 1 hamburger - Calories: 239kcal | Fat: 9.15g | Carbs: 19.10g | Prot: 18.68g, per 1 patty - Calories: 115kcal | Fat: 0.78g | Carbs: 15.20g | Prot: 11.79g, per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Prot: 25.30g, per 1 medium patty - Calories: 138kcal | Fat: 5.37g | Carbs: 3.37g | Prot: 17.89g, per 1 hamburger - Calories: 243kcal | Fat: 12.88g | Carbs: 16.85g | Prot: 14.35g, per 1 patty - Calories: 127kcal | Fat: 4.24g | Carbs: 9.51g | Prot: 12.72g, per 1 hamburger - Calories: 237kcal | Fat: 8.90g | Carbs: 19.10g | Prot: 18.72g, If you can't find the item you're looking for, please help out by adding a new item to the food database. So simple to prepare and really tasty too! Subscribe. Serving Size : 1 Meal. 388 Cal. You can just cook up the chicken breasts and slice them up for a light summer salad, or even put them in tacos. Recipe by Noo8820. Cajun Chicken. Fitness Goals : Heart Healthy. Ingredient Specific Calorie Information From Our Recipes: Calories In Cajun Chicken Breast. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Cajun Chicken Burger CHICKEN BURGERS - Cajun Chicken Burger, Bob's Burgers & Brew 1 burger 560 calories 46 grams carbs 18 grams fat 51 grams protein 1 grams fiber 125 mg cholesterol 6 grams saturated fat 1480 mg sodium 3 grams sugar 0 grams trans fat Sodium 2,216g. There are 273 calories per portion in this Cajun Chicken Burger recipe which means it falls into our Everyday Light category. Our signature Creole Burger is marinated 12 hours in onion, garlic, red and black pepper. Mehr erfahren über deine Rechte und Optionen. How does this food fit into your daily goals? Cajun chicken. I absolutely love burgers and I am forever trying to think up new combinations and ideas. ESS - Cajun Chicken Burger. Then you sandwich the chicken between soft, toasted buns with cool and crispy lettuce, tomatoes, and red onions for a fabulous alternative to your standard burger fare! Cholesterol 300g--/ 300g left. I also love Cajun flavours so I thought it would be great to create a beef burger with a spicy Cajun kick. Calories In Cajun Chicken Breast Salad. Use a portion of the chickpeas from a 15-ounce can for these chicken burgers; then use the remaining chickpeas to make a hearty chickpea side salad. At 680 calories it is certainly better for you than some of the other menu items so you won’t feel quite so guilty afterwards. 8 / 67g left. 690 Cal. Heat grill to high. Calorie Breakdown: 43% fat, 35% carbs, 22% prot. Nahrungsmittel aufzeichnen. Fully-Loaded Cajun Chicken Burgers. Calories per serving of Cajun Chicken Salad 172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces) 40 calories of Olive Oil, (1 1tsp) 19 calories of Celery, raw, (1 cup, diced) 9 calories of Green Peppers (bell peppers), (0.25 cup, strips) 8 calories of Scallions, raw, (0.25 cup, chopped) Have you tried our Grilled Chicken Tacos? Fitness Goals : Heart Healthy. 24 % 43g Protein. Calories In Cajun chicken breast with white rice. Are chicken burgers healthy? 706 / 2,000 cal übrig. Nutritional Info. Cholesterol 231g. Wie eignet sich dieses Essen für deine Tagesziele? Calories: 175, Fat: 7g, Carbs: 20g, Protein: 9g, Fiber: 1g. Calories in Gousto Cajun Chicken Burger with Red Cabbage Slaw. Unsere Nutzungsbedingungen und Datenschutzerklärung wurden aktualisiert. Calorie Goal 1,310 cal. 84 / 2,300 g left. Cajun Chicken Burger Recipe. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Like to review this product? 50 % 39g Fat. Juicy chicken burgers made with ground chicken and flavored with Ranch seasoning mix and cheddar cheese right in the burger. Wie eignet sich dieses Essen für deine Tagesziele? Cholesterol 300g--/ 300g left. Sodium 2,300g--/ 2,300g left. Easy . If you want to make these Cajun Chicken Burgers even lighter, swap out the bread bun for a giant lettuce leaf. Cajun chicken gumbo. Calories: 190, Fat: 9g, Carbs: 0g, Protein: 27g, Fiber: 0g. 43 % 41g Carbs. Fat 28g. Sodium 2,300g--/ 2,300g left. Du übernimmst die Kontrolle über deine Fitness- und Wellnessreise, also übernimm auch die Kontrolle über deine Daten. 388 / 2,000 cal left. Macros - Cajun Chicken Burger; Cajun Chicken Burger. How does this food fit into your daily goals? 99 ratings 4.7 out of 5 star rating. Serving Size : 1 container. 31 %53 gProtein. It takes only 30 minutes to make and the burgers are easily reheated for … Sauce Calories Fat (g) Carbs (g) Fiber (g) Protein (g) Smoked Paprika Aioli: 219.6: 22: 2: 0: 4: Sign up for our newsletter! Cajun Chicken Burger per 1 serving - Calories: 476kcal | Fat: 19.10g | Carbs: 28.50g | Prot: 47.30g Nutrition Facts - Similar Chicken Burger This ultimate Cajun beef burger is packed full of delicious ingredients with a spicy kick. Natrium 1,383g. On a board, flatten out the chicken slightly, then drizzle half the oil over and toss in the seasoning until completely coated. 200 / 2,000 cal left. The chicken meal is filled with three-quarters of a pound of fried chicken breast, which has more calories and more fat than you’re likely to find in a bucket of ice cream. Most diet plans have healthy alternatives that are easy to prepare and delicious without using any excessive amounts of sugar. You'd need to walk 186 minutes to burn 670 calories. Log Food. Protein: 7.1g: Carbs: 14.3g: Fat: 4.2g: Proportion of total calories contributed by protein, carbs and fat. There are 670 calories in 1 sandwich (11.1 oz) of Zaxby's Cajun Club Sandwich, without fries or drink. Customize Your Macros Using The Chart Below. Cajun Chicken Kebab and Spiced Yoghurt Dip Recipe I work the calories out for all of my meals and recipes on a programme I have that was purchased for me by a large brand whom I develop recipes for, but there are several calorie counting websites out there, of which the one I use when I am on my iPad (and don’t have access to my calorie counting software) is My Fitness Pal . Cajun Chicken Breast Ruby Tuesday 1 Serving 145 calories 1.1 grams carbs 3.6 grams fat 27 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated … 38 %29 gFette. Fette 38g. Our menu. 690 / 2,000 cal left. 26 % 45g Carbs. Calorie breakdown: 47% fat, 10% carbs, 43% protein. Fitness Goals : Heart Healthy. Energy: 124 calories. Fat 64g. Tagesziele. 19 % 8g Fat. 32 %55 gKohlenhydrate. cajun chicken-burgers nutrition facts and nutritional information. Yes, they are much lighter than the average burger.You don't even need to have these as a burger at all. Serving size. Calorie Goal 1,612 cal. This recipe for a Cajun Chicken Burger has been fabulous for me this week. Freshh - Cajun Chicken Burger. There are 157 calories in 1 serving of Cajun Chicken Burgers. Ecb - Cajun Chicken Burger. Find calories, carbs, and nutritional contents for cajun chicken-burgers and over 2,000,000 other foods at MyFitnessPal.com. Creole Chicken . Our signature Cajun Burger is marinated 12 hours in onion, garlic, red and black pepper. How many calories in Bob's Burgers & Brew Cajun Chicken Burger? Calorie Goal 1,800 cal. Click, Chicken Burger with Condiments and Vegetables on Bun. Spicy Cajun Chicken Deluxe per 1 burger (190g) - Calories: 524kcal | Fat: 24.50g | Carbs: 44.50g | Prot: 28.90g Nutrition Facts - Similar Premium Chicken Burger Deluxe Spicy Hot (McDonald's) See our favourite Cajun chicken, burgers, jambalaya and gumbo. … There are 524 calories in 1 burger (190 g) of McDonald's Spicy Cajun Chicken Deluxe. Portionsgröße: 347 g. 706 Kcal. Start a food diary - add this item. Served on a soft round bun with lettuce and tomato, and topped with a spicy pepper spread that's seasoned with a blend of red chili peppers. Heat the remaining oil in a large frying pan, sizzle the chicken for 5 mins on each side until firm, push to one side of the pan, then fry the bacon for a … Daily Goals. I have been able to deliver an easy mid week meal that is delicious and puts a smile on … Fitnessziele: Herzgesundheit. 14 ratings 4.0 out of 5 star rating. 29 / 67g übrig. These delicious burgers make a nice change from the more conventional beef burger. 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